Journey Inward

Journal
Workshop
Open journal with a quote by Rumi on the right page and lined writing space on the left, next to a closed book titled 'Journey Inward' by Cecily Elmas with a blurred, abstract cover.

Journey Inward - Journal

Journey Inwards is a journal designed to be your trusted companion, one that you can revisit time and again. It serves as a tool for self-reflection, allowing you to identify areas in your life that require attention and growth. Each chapter offers valuable insights and prompts that are meant to resonate with you in the present moment.

Digital Journal $20
Physical Journal $40

Find your copy

Journey Inward journals are available at these locations:

Be Clean Naturally - Squamish

Armchair Books - Whistler

One Yoga Vancouver - Vancouver

Interested in carrying Journey Inward journals in your shop? Contact me, and let's explore the possibilities!

reach out!
A closed book titled 'Journey Inward' by Cecily Elmas, with a gradient cover in shades of green and beige, a wooden pen resting on top, a pair of tortoiseshell glasses, and eucalyptus leaves on a white surface.

Self Reflective Worksheets

Downloadable Resources

Woman sitting at a table with a laptop, writing in a notebook.

Instead of avoiding it, what if you leaned in and reframed it? I’ve created a simple worksheet to help you shift doubt into momentum—naming it, flipping the script, and moving forward with clarity.

Struggling with doubt?

An open notebook with lined pages and a pen rests on a wooden table. There is a cup of black coffee and a white vase with dried flowers nearby.

Seeking change, purpose, and fulfillment in your work? Take some time to reflect on your top Values.

Take some time to reflect.

A woman with brown hair, wearing a black blazer, light blue jeans, and brown ankle boots, stands with her back to the camera looking out of a large window in a white room with a black radiator nearby.

Embody Full Expression and Confidence.

Reflect on this: Where have I felt most like myself? Where did I struggle to show up authentically? What was the impact of not fully expressing myself?